by admin | Jun 4, 2024 | Fatty Acids, Nutrients
Omega-6 fatty acids are essential fats that play a crucial role in brain function, skin health, and overall well-being. As polyunsaturated fatty acids, omega-6s must be obtained through diet since the body cannot produce them. In this post, we’ll explore the...
by admin | Jun 4, 2024 | Fatty Acids, Nutrients
Omega-3 fatty acids are essential fats that play a crucial role in heart health, brain function, and overall well-being. As polyunsaturated fatty acids, omega-3s must be obtained through diet since the body cannot produce them. In this post, we’ll explore the...
